Anxiety can be triggered by major life stressors or by subtle experiences. It can be unpleasant, scary, and impairing to live with anxiety. Often, before we cognitively understand our anxiety, our body feels it with aches and pains.

Use the questions below as a self-reflective guide.

Do you…

  • have persistent anxiety or worry?
  • have difficulty controlling your worry?
  • feel restless, keyed-up, or on-edge?
  • feel easily fatigued?
  • have trouble concentrating?
  • feel irritable
  • Darrell Provinse, MA, LPC, NCC

    Executive Director and CEO

    Darrell Provinse earned his degrees from Washington University and Webster University in St. Louis, MO. He is a Licensed Professional Counselor in Missouri and a National Certified Counselor. He is a member of the American Psychological Association (APA), American Counseling Association (ACA), Association for Specialists in Group Work, and the International Association of Marriage and Family Counselors. He is also the Executive Director…

    Jennifer Baker Baldwin, MA, MDiv, LPC

    Associate Director

    Jennifer Baker Baldwin earned her MA in Counseling and Master of Divinity from Covenant Theological Seminary. She is a Licensed Professional Counselor in Missouri. She also serves as the Intern Coordinator for Agape Christian Counseling Services.

    Prior to entering the counseling field, she worked in college ministry for six years, leading bible studies and mentoring college women.

    She sees mainly adolescent and adult clients and is experienced

    Rene’ Parker, MA, LPC

    Rene’ Parker earned her Master’s Degree in Counseling at Covenant Theological Seminary in St. Louis, MO. She is a Licensed Professional Counselor in the State of Missouri. She is a member of the American Association of Christian Counselors.

    Her primary mode of psychotherapy is Cognitive Behavioral Therapy (CBT). She works primarily with individuals and couples and facilitates group counseling. The group counseling has included topics such as depression,…