Advice from the Therapist Vlog: Perfectionism

September 2014 Vlog, Advice from the Therapist: Perfectionism

This month, Therapist Zachary Sander, MA, LPC, CADC speaks on perfectionism and how affects our mental health and well being. Be on the look out each month for new installments of ‘Advice from the Therapist’ each month pertaining to guidance, services, and more!

Transcription:

Hi this is Zachary Sander with Agape Christian Counseling Services with another installment of “Advice from the Therapist”.…

Advice from the Therapist Vlog: Types of Resentment

August 2014 Vlog, Advice from the Therapist: Types of Resentment

Therapist Zachary Sander, MA, LPC, CADC speaks on different types of resentment and how to deal with it in order to resolve past conflict within relationships. Be on the look out for new installments of ‘Advice from the Therapist’ each month pertaining to guidance, services, and more!

Transcription:

On today’s installment, I will be talking about the types of resentment one would need to deal …

Olivette

9378 Olive Blvd., Suite 317 St. Louis, MO 63132 (see map below)

The Olivette office is near Creve Coeur, MO. Located on the south side of Olive, east of hwy 270 / west of hwy 170, just past Dielman Rd. There is a Mobile gas station and a Walgreens across the street. The three story building is tan brick with the word “Premier” on the side. Our office is on the third floor.

Click here to see our Olivette Therapists!…

South County

12122 Tesson Ferry Rd., Suite 202 St. Louis, MO 63128 (see map below)

Our South County office is east of Hwy 270 at the Tesson Ferry exit. We are across the street from Robert H Sperreng Middle School in a red-brick building with a green sign. The office is on the second floor which can be reached by elevator.

Click here to see our South County Therapists!…

Lake St. Louis

1000 Lake Saint Louis Blvd., Suite 260 Lake St. Louis, MO 63367 (see below for map)

From I-70, head south on Lake St. Louis Blvd. The office is on the south side of the road, between Haddock Lane and Rue Petite, across the street (caddy corner) from the Shell Gas Station. The large brown brick building has the number “1000” in gold at the top. Our office is on the second floor.

Click here to see our Lake St. Louis Therapists!…

Anxiety

Anxiety can be triggered by major life stressors or by subtle experiences. It can be unpleasant, scary, and impairing to live with anxiety. Often, before we cognitively understand our anxiety, our body feels it with aches and pains.

Use the questions below as a self-reflective guide.

Do you…

  • have persistent anxiety or worry?
  • have difficulty controlling your worry?
  • feel restless, keyed-up, or on-edge?
  • feel easily fatigued?
  • have trouble concentrating?
  • feel irritable