Our racial or ethnic identity drastically affects our experience of the world and how we interact with others. We can feel included, isolated, empowered, and oppressed in different situations. We benefit deeply from relationships with others who have similar and differing experiences from us. Use the questions below as a…

Sexual abuse deeply affects our view of ourselves, allowing shame to be one of our most familiar experiences. It can leave us feeling as if parts of ourselves have been stolen, vandalized, or have died. Use the questions below as a self-reflective guide. Have you… had someone force sexual experiences…

Sexual addiction can take unforeseen control over our lives. Stemming from the desire to cope, we find ourselves in a cycle of shame and the desire to numb the pain of shame. Use the questions below as a self-reflective guide. Do you… have sexual urges, thoughts, or behaviors that are…

Sexual dysfunction affects many of our relationships, bringing conflict, frustration, and shame into our lives. We desperately want answers to our questions, while the thought of including someone else in this secret can be very scary. Use the questions below as a self-reflective guide. Do you… experience difficulties in specific…