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Be Yourself: Don’t Become Emotionally Fused
When I ask couples what brings them to therapy, a common answer is “communication.” Often couples’ struggles have to do with handling any sort of disagreement, feeling uncomfortable during conflict, and not being able to tolerate that their partner has a difference of opinion. The subtext of “we don’t communicate”…
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Getting A True Reflection: Challenging Unhealthy Thoughts
Have you ever gone to the carnival and seen a fun-house mirror? Instead of revealing an accurate, true mirror image through the use of a standard mirror, a fun-house mirror bends certain sections just enough to distort the image. Do you remember standing in front of the mirror, perhaps laughing…
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Ten Unhelpful Marital and Relationship Thought Patterns
It’s natural to interpret what is happening around us. As humans, we are continually interpreting our past, our present and our future as well as our relationships with others, our relationship with ourselves and our relationship with God. Many times the interpretation of circumstances in our lives is accurate, but…
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New Beginnings: Rebuilding and Repairing Relationships
Couples frequently come to my office with relational injuries, wondering if their marriage can be repaired. Individuals and couples may feel there has been such damage and destruction in the relationship that any hope of making amends, repairing the damage, is hopeless. Restoration and redemption in relationships is available through…