• Adolescent Girls Transition to Adulthood

    Adolescent Girls: The Transition from Childhood to Adulthood

    By Megan Jung, MA, LPC *note: this article has been edited for readability, for the original, scholarly article, click here: Jung Aug 2015 Original Article – Adolescent Girls “Olivia, get the lead out of your pants and get a purpose,” Granny often barked at her sixteen year-old granddaughter. My friend and I laughed about her grandmother’s nerve and willingness to say what many others would not. Adolescent girls are dramatic and numb, tragic and over-simplifiers, chaotic and clawing for control, and fluctuate between unmediated sorrow and joy within minutes. Many of us can empathize with Granny, and often want to scream, “Grow up! It’s not that big of a deal, and…

  • Renew Your Mind Its All About Perspective

    Renew Your Mind: It’s All About Perception

    By Donna R. King, MA, LPC We are all wired differently in terms of how we perceive things.  However, it is true for all of us that the way we think about things, or our perception of things, has a direct correlation to how we feel about things, whether positively or negatively.  The Bible even emphasizes that our thoughts have a direct impact on who we are!  For as we think in our hearts, so shall we be (Proverbs 23:7).  Consequently, if we go through life always thinking negatively and anticipating that things will never be good, chances are good that they won’t be. It is also true that no…