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Lessons Taught by Trauma
By Kristy Cobillas, MEd, LPC “What good does it do to talk about it, if it’s not going to change anything?” When it comes to trauma, there are those who will attempt to mentally and emotionally bury the experience. It is true that simply talking about the past does not…
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Advice from the Therapist Vlog: Perfectionism
September 2014 Vlog, Advice from the Therapist: Perfectionism This month, Therapist Zachary Sander, MA, LPC, CADC speaks on perfectionism and how affects our mental health and well being. Be on the look out each month for new installments of ‘Advice from the Therapist’ each month pertaining to guidance, services, and…
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Advice from the Therapist Vlog: Types of Resentment
August 2014 Vlog, Advice from the Therapist: Types of Resentment Therapist Zachary Sander, MA, LPC, CADC speaks on different types of resentment and how to deal with it in order to resolve past conflict within relationships. Be on the look out for new installments of ‘Advice from the Therapist’ each…
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Post-traumatic Stress Disorder
After experiencing an intense threat to someone else or ourselves, we can experience Post-traumatic Stress Disorder. Although, we often feel that we should not be so affected, PTSD can drastically affect our ability to cope or function in daily life. . Use the questions below as a self-reflective guide. Have…
Marriage, Family, & Individual Counseling | St Louis MO
