• When Life Goes Off The Road - Byron Loy MA, LCPC

    When Life Goes Off The Road

    by Byron Loy, MA, LPC, LCPC, CRADC There are times in life when no physical pain can compare with the emotional pain we feel from grief and loss. On a cold November night in Michigan, two days after I turned eighteen, I fell asleep at the wheel on my way…

  • I know but I Feel - The dichotomy of Mind caused by Trauma (wide title)

    I Know____, but I Feel_____.

    The Dichotomy of Mind Caused by Trauma By Kristy Cobillas, MEd, LPC Feelings can be tricky. Feelings can reflect perceived reality, but they certainly do not dictate what reality is. Sometimes the two do not line up! Why does this happen? What is this dichotomy of mind that takes place…

  • Lessons Taught By Trauma - wide title pic

    Lessons Taught by Trauma

    By Kristy Cobillas, MEd, LPC “What good does it do to talk about it, if it’s not going to change anything?” When it comes to trauma, there are those who will attempt to mentally and emotionally bury the experience. It is true that simply talking about the past does not…

  • What is Sandtray Therapy

    What is Sandtray Therapy?

    Introduction Sandtray therapy was created by Margaret Lowenfeld, who got her ideas from reading H.G. Wells’ book Floor Games, where Wells spoke of the use of miniature toys while he played with his sons on the floor. This technique was adopted by many others, including Dora Kalff, a Swedish therapist…