• how to help your grieving child teenager family - wide title pic

    How to Help Your Grieving Children, Teens, and Families

    By Lisa Mottola Ernst, MSW, LCSW In working with grieving children, teens and families, I get many questions concerning children and their ability to grieve. Before answering these questions, it is important to note that children grieve differently than adults. For them, the loss of a parent, sister, brother, grandparent,…

  • I know but I Feel - The dichotomy of Mind caused by Trauma (wide title)

    I Know____, but I Feel_____.

    The Dichotomy of Mind Caused by Trauma By Kristy Cobillas, MEd, LPC Feelings can be tricky. Feelings can reflect perceived reality, but they certainly do not dictate what reality is. Sometimes the two do not line up! Why does this happen? What is this dichotomy of mind that takes place…

  • 10 tips for navigating the holidays with an eating disorder

    Holidays with an Eating Disorder

    The holiday season is here! Almost all holiday parties and gatherings revolve around food and drink. Although this can be fun for many, it can be frightening for those with disordered eating. Creating a sense of safety around food and meal planning is essential experiencing a joyful season with family…

  • how-to-cool-it-when-you-are-burning-up-mad by byron loy, Agape Christian Counseling Services St Louis MO

    How to Cool It When You Are Burning Up Mad

    By Byron Loy, MA, LPC, LCPC, CRADC Anger isn’t a wrong emotion or even a bad emotion. There are even some things which should probably make us angrier than they do. However, even in those instances, there are appropriate ways to handle our anger. Jesus told us, in Mathew 5:21,…